yoga classes darien ct

Our newest offering

Our newest wellness offering at The Studio, yoga is the connection of mind, body and spirit through breathing techniques, physical movement (asana) and meditation. Through this mindful and invigorating practice, we are able to establish sustainable balance in the mind and body, and facilitate a deeper awareness and connection with the Self and others.

Classes registration now open.


signature flow yoga

SIGNATURE FLOW

For those looking to achieve transformative results, facilitate mental and physical alignment and balance, and strengthen their meditative movement, Signature Flow is a personalized vinyasa-style class tailored to all levels.

60 minute class, with 8 practitioners maximum.

Complimentary mat, towels, and water provided.

$30 / single class

$120 / 5 class package (at 20% off)

$225/ 10 class package (at 25% off)

*3-month minimum commitment. Packages renew monthly.

 
private yoga classes

SIGNATURE FLOW PRIVATE

For those looking to achieve complete transformation and authentic connection, our Signature Flow Private provides a truly personalized approach to deepen your wellness practice, creating the space for true self-love and powerful mind/body connection.

60 minute private session.

Complimentary mat, towels, and water provided.

Free access to express sauna session post-practice.

$140 / single session

Series pricing available upon request.

 
yoga class discount

FIRST LIGHT FOR NEW GUESTS

An exclusive offer for our first time guests. Enjoy unlimited access to The Saunas and The Studio in this week-long pass and discover all of the healing benefits first-hand. We can’t wait to share our light with you.

Unlimited sauna sessions and yoga classes for one week

30-minute wellness consult

A curated gift from The Shop

$125 Standard / $90 Express

*One week membership. No renewal. For first time guests only.

 
wellness membership

WELLNESS MEMBERSHIP

For those looking to expand their approach to wellness and healing, the Wellness Membership provides you with the tools and resources necessary to activate your healing potential within.

10 Sauna sessions per month, with Chromotherapy (at 30% off)

15% OFF of yoga classes + packages at The Studio

10% OFF Gift Card to select product collections in The Shop

Access to our network of leading wellness experts and resources.

60-minute wellness consult, with a personalized action plan.

Inner Light Tote Bag with therapeutic herbal tea.

$350 Standard / $245 Express. Renews monthly.

FALL SPECIAL: Get up to 30% off your membership October through December with code FALLSPECIAL at checkout.

*3-month minimum commitment.

 
detox membership

UNLIMITED DETOX MEMBERSHIP

For those looking to achieve optimal wellbeing, inner balance, and lasting clarity, the Unlimited Detox Membership will deepen your wellness practice and maximize authentic and effective healing, creating the space for true self-love and powerful connection. Our best selling membership that yields the highest level results.

Unlimited Sessions per month (at 40% off)

25% OFF of yoga classes + packages at The Studio

15% OFF UNLIMITED Gift Card to the The Shop

Access to our network of leading wellness experts and resources.

60-minute initial wellness consult, with a personalized action plan.

30-minute wellness check in and follow up.

Inner Light Tote Bag with therapeutic herbal tea.

$450 Standard / $315 Express. Renews monthly.

*3-month minimum commitment.


All class packages are subject to our terms and conditions regarding missed bookings and cancellations.

TERMS & CONDITIONS