Find Your Inner Light

By integrating ancient wisdom with modern science, Inner Light will help you access your innate healing potential, explore the relationship between mind and body, and ultimately, deepen your connection with yourself and others. At the heart of our mission is the practice of taking time and space to tend to your needs in order to rest, energize, and connect to the Self. 

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The Saunas

Our full-spectrum infrared saunas provide healing on a cellular level. They are clinically proven to decrease inflammation, boost the immune system, strengthen the cardiovascular system, and assist the body in its natural detoxification process.

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The Studio

A space and service to help infuse greater balance and nurtured self-love. Our wellness services and events are specifically designed for those seeking a deep and authentic connection with themselves and others.

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ABOUT THE PRACTICE

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The Shop

A collection of carefully curated health, wellness, and beauty products, all of which are specifically focused on elevating self-care, promoting a deeper level of relaxation, and creating lasting inner balance.

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