2019 Wellness Trends: Here's My Take

I am really excited to share my personal take on all the hot new wellness trends this year (sauna pun intended)... As many of you know, I am on a constant hunt for finding wellness methods to heal, balance, and sustain me through new motherhood, running a growing business, and enjoying my life and family. I am always intrigued to try a new trend, but am honest with myself on what works and what doesn't. So, I'm keeping it real with you and sharing what I'm truly seeing - and using - as the top trends of the year. Because believe me, from following the moon eclipses to sitting in a bath of colored oils, I've tried them all. Here's what I'm loving.

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