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Full Spectrum Infrared Sauna

Inner Light combines the calming atmosphere of a luxury day spa with the technology of full-spectrum infrared sauna therapy. Infrared saunas are a type of heat therapy that use light-generated heat to help relax and detoxify the body. Our IR saunas utilize far-, mid-, and near-infrared light that has been scientifically proven to cause detoxification and relaxation responses and benefit a range of ailments.  

Inner Light is a space for healing and discovery for both the mind and the body. Our full-spectrum Infrared Saunas detoxify the body with light. The Shop offers an array of holistic wellness products focused on self-care. Take your wellness journey to the next level. 

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The use of heat therapies to detoxify the body is an ancient healing technique. An invisible band in the spectrum of light, infrared sauna therapy has a unique ability to heat the body at lower temperatures than traditional saunas. The radiant light penetrates deeply and creates healing on a molecular level.  

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Inner Light features top-of-the-line full-spectrum infrared saunas built with carbon heaters and hypoallergenic basswood that are medical-grade and proven the most effective in the marketplace. Each IR sauna has all three types of infrared light - near, mid and far rays - as well as chromotherapy lights, which use colors to change the frequencies of the body to enhance healing.   

IR sauna therapy offers detoxification of heavy metals, enhanced metabolic function, increased collagen production, improved circulation and decreased fatigue. Scientific studies have shown infrared to successfully treat many conditions, including:

  • Cardiovascular Disease
  • High blood pressure
  • Diabetes
  • Rheumatoid arthritis
  • Chronic fatigue and pain
  • Digestion issues
  • Depression