Full Spectrum Infrared Sauna
Inner Light combines the calming atmosphere of a luxury day spa with the technology of full-spectrum infrared sauna therapy in Darien & Fairfield, CT. Infrared saunas are a type of heat therapy that use light-generated heat to help relax and detoxify the body. Our IR saunas utilize far-, mid-, and near-infrared light that has been scientifically proven to cause detoxification and relaxation responses and benefit a range of ailments.
Inner Light is a space for healing and discovery for both the mind and the body. Our full-spectrum Infrared Saunas detoxify the body with light. The Shop in our Darien, CT HQ offers an array of holistic wellness products focused on self-care, including skincare, aromatherapy, books & journals, crystals, CBD oil, supplements and more.
Take your wellness journey to the next level.