Book Your Infrared Sauna Session

Inner Light offers a space where you can experience infrared sauna therapy in the privacy of your own room with the atmosphere of a high vibe day spa.

Benefits of infrared sauna therapy include: Detoxification, Relaxation, Increased Circulation, Decreased Inflammation, Pain Relief, Skin Regeneration and Improved Mood.  Click here to read more on the benefits of infrared sauna therapy. 

Book an infrared sauna session below at our Darien HQ and our Fairfield Popup x The Stand Juice Company.  Walk-ins are welcome - feel free to come in to learn more & book with us directly.  Click here to read more on what to expect from your session & other FAQs

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Darien HQ

Monday, Tuesday, Wednesday: 9am - 5pm / Thursday: 9am - 8pm / Friday & Saturday: 9am - 5pm / Sunday: 9am - 3pm

Inner Light x The Stand Fairfield

Monday -Thursday: 8am - 2pm / Saturday & Sunday: CLOSED