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Inner Light offers a space where you can experience infrared sauna therapy in the privacy of your own room with the atmosphere of a high vibe day spa. Benefits of infrared sauna therapy include detoxification, relaxation, boosted circulation, lowered inflammation, pain relief, skin regeneration and improved mood. See here for more information on infrared. 

Book an infrared sauna session below or on our Inner Light app.  Walk-ins are welcome - feel free to come in to learn more & book with us directly.  

Download our Inner Light app to book on to go. 

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