Seasonal Change: The Art of Letting Go

The autumn season represents change, transitions, and a sense of letting go. We as humans often resist change, but change is actually the one constant we have. It may take a different shape or form, but it is inevitable and a normal, critical, precious part of life. I feel that this fall season, in particular, is loaded and charged with all sorts of energies and feelings. It is a powerful time. It is an ending and a beginning. We are not only heading into the end of the year, but also the end of a decade. A big shift is taking place - and it’s providing us with an opportunity to release.  Here are my favorite ways to welcome the season of change and embrace it’s transitional energy.

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