Chromotherapy: Color Therapy Lights
All of our saunas offer chromotherapy, or color therapy, as an addition to regular infrared sauna use. Color and light have been recognized for their healing characteristics for thousands of years, and using color therapy in conjunction with infrared sauna treatment provides physical, emotional, mental and spiritual healing capabilities.
Each color utilized in chromotherapy has specific vibrations that help treat different parts of the body and distinct needs. In each sauna room, you will find a guide that shows you how to change the lights and the meaning and effects of each color.
RED - It is believed that red energizes blood circulation and supports the circulatory and nervous systems. Red is associated with the root chakra, the first chakra which is located at the base of the spine. Its energy is grounding, security, and physicality.
PINK- Heals sadness and restores youthfulness. Pink is believed to be purifying. It is associated with self-love and unconditional love, as well as the feminine.
ORANGE- Creative and enthusiastic, orange is associated with the second chakra located in the pelvis. The sacral chakra is associated with emotions, sexuality, creativity and the digestive organs.
YELLOW- Associated with the third chakra located in the solar plexus (diaphragm). It symbolizes intellect, self-power and will.
GREEN- It is linked to the heart chakra, which is associated with love and compassion.
BLUE- Relaxing and calming, blue is cooling like the ocean. Blue is believed to have a positive effect on pain and inflammation. It is associated with the throat chakra, which symbolized self-expression of truths and communication.
INDIGO- Indigo possesses the purifying and cooling aspects of blue. It is linked to the sixth chakra, located in the third eye, which is associated with intuition and inner wisdom.
VIOLET- Violet, or purple, creates a calming, soothing and relaxing effect on the body.